The Oxfam-organized 100-km walk is not just an exercise in physical fitness, finds one participant, but also an experience that imparts many crucial life lessons.
Want to walk the treadmill or tone those muscles? Well, before signing up at your local gym to get into shape, here are some pointers on what to look out for.
This was the first “Girls on the Run” event in Bangalore, organised by RunnerGirlsIndia (RGI), for a healthy lifestyle, promoting personal fitness, increasing physical activity and emotional health.
‘Feet on the Street’, a monthly 5km run organised by Runners For Life will be held for the first time this Sunday. A portion of the proceeds from the event will go to Dream A Dream, a local NGO.
